Parent Guide: Identifying Triggers

Help your child to recognise what sets them off - and how to handle it. Our Parent Guide includes simple tools, tips and 3 printable activities. It’s a sneak peek into our full product: Happy Hearts Printable Activities.

Help your child to identify their triggers and recognise big emotions. Our Identifying Triggers Guide encourages open conversations about emotions at home.  Navigate tough emotions with confidence and clarity so your child can recognise triggers and self regulate those big feelings.

Includes:

• Parent tips on helping kids with big feelings.
• Ways to talk about emotions.
• 3 Printable Activity Pages.
• Checklist: What makes me feel angry, frustrated or worried?
• Tools and Strategies to cope with big feelings.

Format: Printable PDF | Instant Download