Parent Guide: Emotional Regulation

Big emotions can feel overwhelming. Our Parent Guide includes simple tools, tips and 3 printable activities. It’s a sneak peek into our full product: Happy Hearts Printable Activities.

Help your child to have open, supportive conversations about emotions at home. Our Emotional Regulation Guide uses the four Zones of Regulation to help children to identify their feelings, use self regulation strategies and move between zones in healthy ways.

Includes:

• Parent tips on the four Zones of Regulation.
• Ways to talk about emotions.
• 3 Printable Activity Pages.
• Checklist: How am I feeling and what can I do?
• Tools and Strategies to move between zones.

Format: Printable PDF | Instant Download