Parent Guide: Calming Strategies

Help your child manage big feelings like stress, overwhelm and anxiety. Our  Parent Guide includes simple tools, tips and 3 printable activities. It’s a sneak peek into our full product: Happy Hearts Printable Activities.

Filled with gentle guidance and simple calming strategies, our Calming Strategies Guide makes it easy to create a peaceful emotional toolkit.  Your child can use this anytime when they need to calm their mind and body when emotions feel too big.

Includes:

• Parent tips for Calming and Coping Strategies.
• Breathing Techniques.
• 3 Printable Activity Pages.
• Checklist: What helps me to calm down?
• Tips for creating a calm down corner at home.

Format: Printable PDF | Instant Download